Calm2 points1.1. Sense of Calm 1.2. Pleasing Thoughts 1.3. Move Slowly 1.4. Coping 1.5. Well Balanced 1.6. Lavender Bath 1.7. Listen to the Quiet 1.8. Deeper Calm 1.9. Breathe Deeply 1.10. Calm for Life 1.11. Take It Easy 1.12. Relax the Tension 1.13. …